Above photo taken by Steve Domjan at the Bowl. Thank you Steve, you could have been sailing you

  • Above photo taken by Steve Domjan at the Bowl. Thank you Steve, you could have been sailing yourself instead of taking photos of me.

Tuesday, January 15, 2008

Well I overdid it.

Sailed Sunday from Stehle. Shawn, his friend from Maine, and Upwind Mike sailed as well. Pete came down; but he has had so much time on the water lately he passed. I rigged a 7.0, & the 125ltr Sumo. I probably could have gotten away with a 6.5, but I did not want to shlog, at all. I had a solid hour and a half of starboard ramps, and mini port tack swells. Once the tide changed it was all over. The swell disappeared, and my fin found no traction.
I broke my cardinal rule of rehab. Always give my body a day of rest in between sessions. It just takes me longer to recover as I get older. I'll try to rest up and take care of myself this week. Big 3 day MLK weekend coming up!

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